Thursday, 2 July 2020

Sweet Morinda Can Climb


Sweet Morinda
You most probably know Australian climbing plants and would immediately think of Bower or Wonga wonga vine, either Pandorea jasminoides or Pandorea pandorana,
Very tropical looking climbers that suit all sorts of conditions around Australia.
But there’s some many more Australian native climbers that would suit our backyards and here’s one of them.
Common Name: Sweet Morinda
Scientific name: Gynochthodes jasminoides syn. Morinda jasminoides
Family: Rubiaceae
Habit: scrambling climber to 6m. Adrian uses it to screen some ugly buildings.
What's in a name?
Morinda    Latin morus = mulberry and indicus = indian (referring to it being like an Indian Mulberry)
jasminoides   From the plant being Jasmine-likeThis pant is a native creeper found in eucalypt and rainforests along the east coast, across to Western Australia.
You most probably know Australian climbing plants and would immediately think of Bower or Wonga wonga vine, either Pandorea jasminoides or Pandorea pandorana,
Very tropical looking climbers that suit all sorts of conditions around Australia.
But there’s some many more Australian native climbers that would suit our backyards and here’s one of them.
I'm talking with Adrian O’Malley, qualified horticulturist and native plant expert.
.Let’s find out…

Let’s just call it sweet Morinda or Morinda jasminoides.
Not overly floriferous but the flowers resemble those of jasmine with dense thick foliage that works well as a screen ugly buildings or scenery.

Flowers: Small clusters of 3-20 heads, but in Adrian's garden, it's not a prolific flowerer. There is some jasmine like scent but it's not overpowering. Mid spring to mid summer flowering.

Fruits: The main attraction some say because they're lumpy bright orange, 2cm in diameter.

Leaves: have an interesting bump in the centre called a "domatia."  
the bumps are a symbiotic relationship with an insect that lives in the pits.The mite-habitat pits are so large that they make conspicuous bumps on the upperside of the leaves, making the plant easy to identify when it's not flowering or fruiting.

Gouldian Finch and Growing Mushrooms


Common Name: Gouldian Finch
Scientific Name: Erytrura gouldiae
Named after renowned British ornothological artist John Gould.
This next bird is one of the prettiest Australian birds but it is endangered.
It’s very small and would fit into your hand weighing only 14 grams.
As with most birds of this type (finches, the Gouldian) it’s a quiet enough bird that peeps and sings a little.
They make a pleasant sound that is doubtful to wake you up or create a problem with neighbours, though it is persistent. 
I'm talking with Dr Holly Parsons of
.Let’s find out about it.

Gouldian finch are also known as Goulds, Lady Gouldian and rainbow finch in other parts of the world are Holly’s opinion, one of the most beautiful birds in Australia.
Most one known as a pet for aviaries. 
Beautifully coloured birds with a green back, purple chest and yellow side feathers, but
25% of the population has a red face, 74% have a black face and about 1% have a yellow face.
Young birds are surprisingly  dull brown coloured and become vibrantly coloured as they mature.
In the wild they are found along creek lines, and mangroves. 
Partially migratory, and usually quiet. 
Outside the breeding season, they move closer to the coast, but once breeding starts they move inland.
They nest in hollows in trees and termite mounds.
If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville NSW 1675.


What was grown in the Paris Catacombs before the Paris Metro?
The answer was of course mushrooms.
  • Not strictly a vegetable or a fruit, and not even a plant, but a fungi.

They also seem to have very different botanical or scientific name.
  • Button mushrooms are Agaricus bisporus, various oyster mushrooms belong to the genus Pleurotus and shitake mushrooms are Lentinula edodes.

Botanical Bite:
Did you know that the body of the mushroom is mycelium which is microscopic, lives underground, in wood or another food source?
It’s when this mycelium has stored enough nutrients to give fruits, that we get those mushrooms that we see and we like to eat.

A Bit of History
4,600 years ago, Egyptians believed that eating mushrooms gave you immortality so commoners weren’t allowed to eat mushrooms, only royalty.
How thing’s have changed?
In some countries like Russia, many people thought that eating mushrooms gave you super-human strength and help in finding lost objects.
Now there’s a combination?
Some say that Louis XIV of France was the first mushroom grower in Europe but it’s more likely that it was a French botanist named Merchant, who in 1678 showed to the Academie des Sciences how mushrooms could be grown in a controlled way by transplanting their mycelia. (filaments which spread through the soil underneath them like fine roots)."
Mittagong mushroom farm
  • Speaking of tunnels, the first mushrooms grown commercially in Australia were grown in disused railway tunnels in Sydney in the 1930’s. Later the mushrooms were grown in fields only covered with straw and hessian bags.

Listeners might remember buying mushrooms in cans from the supermarket because you couldn’t always get them fresh all year round like you can now.
Remember those cans of Champignons?
Today, Australians eat mostly fresh mushrooms because they’re available all year.
  • You can grow quite a lot more varieties at home, than just the plain white mushrooms. There’s White Button, Chestnut button, Swiss Brown, Pearl Oyster, Pink Oyster. Golden Oyster, and Shitake to name a few.

I have grown white button Mushrooms in the past, and having seen different varieties being grown in Europe so I thought I’d explore some other varieties that can also be grown at home.
Growing Mushrooms
You may already know that the standard white button kit comes in a cardboard box with compost and casing material that you have to wet and put on top of the compost in the box.
The same goes for Chestnut button mushrooms.
Then there’s grow bags available from some garden centres and large retail outlets that sell Mushroom grow bags.

Growing Mushrooms (Agaricus species) is easy if you stick to a few basic guidelines.
So how do you grow mushrooms from a kit?
  • Find somewhere indoors where there’s no wind or direct sunlight, better still if it’s a bit humid like your laundry.Some people may have a big enough bathroom to put the kit in there!
  • A good idea is to keep your mushroom kit off the ground and out of the way of the family pet.
  • It’s not a good idea to grow your mushrooms deep inside a cupboard or pantry because the air is pretty dry, plus if you can’t see them, you might forget about them.
  • The standard kits contain a casing with mushroom spores that you spread over your mushroom compost.

Start your kit.
  1. Open the box and remove the bag of dry peat moss called casing.
  2. Leave the large bag of compost inside the box. The compost may appear brown if newly inoculated with spawn, or if it is mature, it will look frosty white or mouldy, as the mushroom mycelium grows through it. If the compost is brown and newly inoculated, close the kit up and keep it at 18-22 degrees for 7-10 days, before adding the peat moss casing layer.
  3. You will notice that the bag of compost is not sealed closed this is to allow the mushroom fungus to breathe.
  4. If you do not plan on starting the kit immediately, simply fold the plastic bag back down on to itself and close up the box the way it was before you opened it. This kit is designed to be started immediately, a short delay of a week or two is OK, a delay of a month or more is to long and not a good idea. It may still grow, but fewer mushrooms will be produced the longer you wait.If you wish to delay, starting your kit for a few weeks, store the kit below in a cool as location as possible.

Set up your kit and applying the casing.
  • Inside the box is a small bag of dry peat moss mixed with a little lime, this is called casing. Casing is used as a covering to hold water and protect the mushroom mycelium growing in the compost.

Open large plastic bag.
  • Now spread the casing evenly over the entire surface of the compost.  Do not pack the casing down, leave it loose and fluffy.
  • The casing should cover all the compost, and be approximately 2cm deep. After applying the casing to the compost, mist or sprinkle the casing with an additional one-cup of water.
  • Wait about 5 minutes and then scratch or ruffle the entire surface of the peat moss to a depth of  2cm. A nail or fork can be used to ruffle the casing. The roughness of the casing creates a microclimate where the young mushrooms can form. This completes setting up your kit. It is a good idea to write the date you start your kit on the box and on these instructions for later reference.

Water & Maintenance.
Once you have placed your kit somewhere to grow, make sure you keep the surface of the casing moist. A moderate spray misting or sprinkling of water on the casing surface once a day is adequate.
  • Do not let the casing dry out, as it is very hard to remoisten it and mushrooms will not grow in dry casing. Keep your kit out of drafts and away from heat sources, which will dry out your kit.
  • Do not cover the top of the kit to prevent the kit from drying out, as this causes air circulation problems and high levels of carbon dioxide.High levels of carbon dioxide will prevent mushrooms from growing or produce long stringy undesirable mushrooms.

When are they ready?
A mushroom is mature and ready to be picked, when the thin veil covering the gills under the mushroom begins to tear open no matter what the size of that mushroom is.
Why are they good for You?
Even though they’re in the vegetable aisle in the supermarket, mushrooms could be in with meat, beans or grains.
That’s because mushrooms contain 3.3g of protein for every 100g of mushrooms. About three button or one flat mushroom.
Mushrooms are low in calories, fat-free, cholesterol-free and very low in sodium.
One serve of mushrooms has 20% of your RDI of some of the important B group vitamins, as well as selenium, nearly as much potassium as in a banana, and vitamin D.
Yes you heard right, they’re the only source of vitamin D in the produce aisle and one of the few non-fortified food sources.
Mushrooms are also valuable source of dietary fibre: a 100g serving of mushrooms contains more dietary fibre (2.5g) than 100g of celery (1.8g) or a slice of wholemeal bread (2.0g


Friday, 26 June 2020

Not Your Usual Mint Bushes


Prostanthera lasianthos and other species. Australian Mint Bush

It smells like mint but is it? The leaves are round or sometimes oval or even pointy. 
    Prostanthera ovalifolia
It’s even in the same family as common mint: Lamiaceae

Australia does have a wide variety of endemic mint bushes.

There are 90 species all of which originate somewhere in the bush,  but how well does it do in your garden?

I'm talking with Adrian O’Malley, qualified horticulturist and native plant expert.

Prostanthera comes from the Greek for an appendage because inside the flowers are small spur-like appendages on the anthers.
These minty plants are bushy, evergreen shrubs, usually with strongly aromatic leaves.
Heaps of purple flowers covers the soft leaves all through spring and early summer, attracting butterflies and small insect-eating birds. 
did you know?
  • Mint bushes often wilt when they badly need a water, particular in the summer months.Because of this, they are excellent "indicator" plant for the rest of the garden.
Prostanthera lasianthos
Some of the varieties available are:
Prostanthera lasianthos is quick growing and in good conditions may reach 8-10 metres. Tolerates heavy shade as well as full sun.
P. ovalifolia has very aromatic foliage. Quick growing and spectacular in flower. Prune back by about one third to keep that bushy habit. Suitable for full sun or semi shade.
P. rotundifolia- Very aromatic foliage. Quick growing and spectacular in flower. Needs pruning back by about one third every year to keep a bushy habit. Can grow in sun or semi shade. 
The leaves are round while growing as a compact shrub that reaches a height of one and a half metres in our garden.  The flowers are over one centimetre wide and mauve to purple
Plant it along a pathway so you get the benefit of brushing past the fragrant leaves.

Good pot plant also. Feed with a good native fertiliser, watering in afterwards to avoid leaf or root burn.

If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville NSW 1675.

Gardening in Isolation and Beyond and Starting Seeds


Australians are turning to gardening in droves during the pandemic but there are pitfalls for new gardeners.
Help is at hand of course, and there are ways to keep gardening evening when things return to normal and gardeners may have less time to devote to their plants.
Let’s find out all about what to do.
I'm talking with Josh Byrne, presenter for Gardening Australia TV presenterand environmental scientist.

I asked Josh these questions:-
Q1. What are the benefits of gardening? (it’s good to get another voice to mention these-often say it already on my radio show.)
A: Good fun, a great hobby that makes you feel good and great for mental health.
Q2. How much space do you really need to have a garden?
A:All depends on what you want to grow.
 All you need is a balcony with a bit of sun.
Urban block gardens can grow a fair percentage of the fruits and vegetables that you can consume.
Q3. Who are the new, novice and emerging gardeners of 2020?
A:People in the 25-35 age group, the millenials, who are spending more time at home.
Q4. What are some of the common mistakes this new band of gardeners might make?  (eg, choosing the wrong plant for the location, sowing seed in the wrong season-I noticed the one nursery chain had out summer seedlings only last week).
A: Novice gardeners might put a plant in the wrong spot, or buy annual vegetables, either seeds or seedlings for growing at the wrong time of year. Overwatering or underwatering might cause plant death early.
5. It’s easy to get disheartened after a couple of failures, for example seed raising, plants getting eaten by bugs. What’s your advice?
Josh suggests, read the back of the seed packet or the instructions on the plant label.
Ask horticulturists at your local garden centre. There is also plenty of gardening blogs and gardening websites that can help with your gardening question.
Q6. When things get back to more like they used to be, what are the tips/suggestions to keep on gardening?
Don't forget about your plants just because your routine gets back to normal. Keep going now that you have a taste for it. If you hit a bit of a snag, don't worry, keep going and not be disheartened.
Q7. Tell me about Plant Pals. How did it come about?
Greenlife Industry Australia, the peak body for the production, supply and retail of greenlife has launched Plant Pals, an initiative designed to connect new, novice and emerging gardeners with greenlife experts.Plant Pals is a new campaign to keep Australians engaged in gardening as life slowly returns to normal following COVID-19 lockdowns. It's really about making sure gardeners both new and old are getting plenty of support in their gardening journey. Linking gardeners with plant suppliers, expert advice, blogs and podcasts.  Click on the link PLANT PALS
Q8. For those who haven’t started gardening, how can we get them interested? (perhaps join a community garden?)
Perhaps join a community garden, because they're a great place to connect with other like people in the local community. Vist local parks and botanic gardens to get more exposure to plants in wonderful settings.

If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville NSW 1675.


Seed Germination

It wouldn't be a vegetable hero without seeds to grow those vegetables.
  • Today a how to of getting those seeds to germinate?
  • You probably would know that all seeds have particular temperature ranges, and light requirements to germinate.
  • All seeds germinate when light, temperatures and moisture are close to what they prefer to survive.
This might mean that although you can germinate peas in Summer, they will struggle through the warm months to produce anything, and most likely will be devastated by insect pests and disease.
  • So know when the best time of year to sow your seeds by checking the information on the back of the packet.
Seeds also have different times when they still remain viable.
  • All seeds have a seed coat that varies in hardness. Some need a little help to germinate faster and you can do this yourself several ways.
  • The process of softening the seed coat is called scarification.

Seed Scarification
One way to do this is by shaking some seed in a jar with some coarse sandpaper or sand for a few minutes.
Commercially this is done in a large box lined with industrial diamonds.
But these seed companies process tonnes of seed every day.
The sand method might be used for fine seed that you can then pour into a row, sand and seed altogether, into the garden bed.
  • Another method is by soaking in water.
    Scarifying poinciana seeds on sandpaper

Some seeds need to be soaked in water first to help them germinate.
Sweet peas for example.
There are a few seeds that require darkness to germinate such as Pansies and Parsley. After you sow these seeds, you need to cover them with damp newspaper or a damp paper towel.
Check on them every few days because you need to remove the paper as soon as they’ve sprouted because that’s when you need to remove the paper or towel.
Most other seeds need light to germinate.
When I talk about planting in Vegetable Heroes, I mention how deep you should plant your seeds.
How Deep is The Seed and Why do this? 
Most seeds don’t need ‘instant’ access to light, they can germinate and push up through the soil by drawing from their own energy reserves.
  • Seeds have a food store for the embryo which emerges. 
  • If you plant your seeds too deep, the food store runs out before the plant reaches sunlight.
  • After that all green plant seedlings need access to light so that they can make their own food (through photosynthesis) and continue to grow.
  • The other problem is if you plant them too shallow, then they’ll dry out and die before they get anywhere.
Sounds tricky, but if you’re having trouble germinating one type of seed, it’s probably because one of the things I’ve mentioned isn’t just right.
Cucumber and lettuce seedlings

  • My tip if you’re having trouble, is to cover your seeds with a layer of vermiculite, and spray that with water to make sure it’s really wet.
  • ***Vermicullite  let’s in plenty of light in and I mostly get success with seeds that way. 
  • I also like to use a mini greenhouse for at least the first week if the weather’s not quite right for the seeds that I’m trying to grow.
When I used to work at Yates, I’d get calls about the seeds being of poor quality because the caller couldn’t germinate them.
That’s rare although it can happen.
I’ve got to say though, seed companies all do germination tests in their laboratories to make sure they get 90% germination rate, before they process and package them.
Otherwise they’re wasting their time and money.

  • In any case, if you buy a packet of seeds and can’t germinate them, you can ring up the company and they’ll send you a fresh pack.
Seeds Coated with Thiram?
Another question I was often asked about, was why are some seeds coated with a fungicide called Thiram? This usually makes the seed pink.

  • This is to prevent the seed from rotting when you put it into the ground. Sometimes seeds are prone to fungal attack and are treated that way because of that, or in some cases, the seed supplier doesn’t have a particular certification and the seed company then coats them.
  • Plants grown from this treated seed aren’t poisonous. The only thing that’s poisonous is that pink coating on the seed.
So what can you do if you’ve got some seed you’re having trouble with, or if you have some packets of out of date seed? Haven’t we all?
How about a Home test for Seed viability?

  • What you need is a sheet of paper towelling, clear plastic bag to fit or one of those plastic take away containers and spray bottle of water.
  • Spray paper towel so it’s completely moist but not dripping.
  • Add 10 seeds from your packet and space them out on one half of the paper towel. This is doing a seed sample. If 7 or 8 seeds sprout then you have 70 -80% germination rate. If you have only 3-4 seeds sprouting, that means a low germination rate. Either use more seeds to get what you want or not use them at all.
  • Take the other half  of the paper towel and fold over the seeds.
  • Spray towel again.
  • Put this in the take away container and close the lid.
  • Put this into a warm environment such as a cupboard or a desk drawer for about a week.
  • Check on it every 2-3 days to make sure that it remains moist.
  • After a few days, fresh seeds will have sprouted if the seeds are fresh.
Growing from seed is the cheapest and most rewarding way of growing plants.
Once you get the knack, you’ll be growing everything from flowers to vegetables.

Friday, 19 June 2020

Mistakes and Tips When Starting A Vegetable Garden


I would imagine, most listeners to this show would have a vegetable garden, but perhaps there’s also some new listeners new to gardening?
This next interview will take you through some of the most common mistakes that gardeners make when starting out and what to do to avoid them.
I'm talking with Toni Salter, the veggie lady.
I am talking with Toni Salter Toni Salter who is The Veggie Lady

  • Amount of sun: plants need the sun to photosynthesise in order to grow into healthy plants
Veggies will take 6 hours of sun to grow really well. Whether it's morning or afternoon sun doesn't matter so much.
In cities and built up areas, sun may be insufficient to grow all of the range of vegetables.
  • Less than 6 hours?
Stick with leafy crops such as celery, cabbage family-broccoli, kale, lettuce.
  • Inconsistent watering
Vegetables need to consume plenty of water because they're consuming a lot of nutrients as they are expanding lots of energy in growing.
Increase the amount of water holding capacity in your soil by adding compost, heaps and heaps of it.
Adding compost and worm castings will improve the structure of the soil which will also help with drainage.
  • Wrong Fertiliser?
Compost is king says Toni. The  compost helps the plants take up any nutrients that are in the soil.
Synthetic fertiliser can 'dump' in one load if temperatures increase above their optimum level.
  • The right fertiliser is dependant on the plants that you're growing.
Leafy crops like high nitrogen fertiliser such as pelleted chicken manure.
Tomatoes and other fruiting crops, especially beans and peas, won't do so well with producing fruit if you only add nitrogenous fertilisers.
Keep up the liquid feeding of your vegetable garden.
  • Planting in the Wrong Season?
Bear in mind there are different climatic zones in Australia so you need to look at the right climate for where you're living.
Why is your Basil dying at the end of Autumn? That's what it's meant to do.
Cool season planting: peas, cabbages, broccoli, cauliflower, leeks lettuce,
Warm season planting: tomatoes, cucumbers, zucchini, eggplants, okra, pumpkin, beans, lettuce, chillies, basil
  • Crop Rotation
Failing to observe crop rotation will mean a build up pests and disease that attack that crop.

I am talking with Toni Salter Toni Salter who is The Veggie Lady. She has a passion to see organic principles adopted by everyone, encouraging people everywhere to grow organic produce in their own backyard. As a qualified horticulturist, Toni has been teaching community education classes both privately, at her home, as well as through various community colleges and local councils around Sydney since 2003. Catch her on

Tuesday, 16 June 2020

Edible Gardens From Crop Rotation and Companion Planting to Maintenance


Edible Gardens Series Part 3 and part 4 and 5

Part 3 is selecting and buying the seeds and plants.
Probably the most enjoyable part of the edible garden process.
So which seeds or plants and where to buy and what about crop rotation?
Let’s find out…
I'm talking with Glenice Buck, landscape designer and consulting arborist.

You don't have to go to a store, because every type of vegetable is available online, either as a seed, or seedlings.
You can buy advanced seedlings as an example, from a mail order company in Gippsland, Victoria if it‘s getting a bit late to sow or plant your winter crop. 
They call them speedings, because they’re at least a month ahead of where you would be if you started them from seeds.
Diggers seeds speeding collection
Seeds are of course much cheaper but they could be 6-8 weeks behind seedlings, especially cabbages and other brassicas which are quite slow growing.The other issue if you plant out winter crops too late, so that when they're maturing, the season is too warm. Warm weather can bring with it more fungal problems and a horde of insects to infest your crop.
  • Crop Rotation Is Important
Crop rotation is important of course so that you don't have a build of pests of diseases with a particular crop.
If you understand which group the vegetable your growing belongs to, then you can understand what to plant next once a certain crop is finished. Never grow the same crop more than once in the same bed.
curtesy Margaret Mossakowska
Fabacea or Legume family: peas, beans
Asteraceae or Daisy Family: Leafy crops: spinach, lettuces, chicory.
Solanaceae or Potato family:-tomatoes, cucumbers, eggplant, capsicum
Apiaceae or Carrot family-carrots, parsnip, parsley, dill, celeriac
Brassicaceae or Cabbage family: broccoli, cabbage, brussel sprouts, cauliflower, radish
Amaranthaceae or beetroot family: beetroot, spinach, swiss chard
Cucurbitaceae or Marrow family-cucumber, zucchini, squash, marrow, melon

If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville 

Edible Gardens part 4 Companion Planting
This series is about edible gardens from start to finish.
So far we’ve covered, site selection, soil preparation and selection of plants or seeds for your garden Part 4 is about companion planting,
So what is it?
.Let’s find out…
I'm talking Glenice Buck, landscape designer and consulting arborist.

If you’re dubious about companion planting at the very least, plant out some flowering annuals close to your veggie garden to attract pollinating insects.

Marigolds and alyssum attract not only pollinators but beneficial insects as well.

Some proven successful combinations of plant species are: 
  • Marigolds (Stinking Rogers) planted out in veggie beds will repel a number of bugs with their somewhat smelly foliage and are proven to kill nematodes in the soil.
  • Chives, thyme and catnip planted with roses will deter aphids and other typical rose diseases.
  • Basil works well with tomatoes by repelling flies and mosquitoes.
  • Dill, chervil and coriander growing in between carrots will help to deter insects.
  • Alternating leeks and carrots in rows will protect each other from insect attack. 
  • Beetroot, onions, silverbeet, lettuce, cabbage and dwarf beans all work in combination with each other to create a mini ecosystem and will battle through insect attack well together.
  • Chervil and coriander are good to plant amongst carrots.

Edible Gardens part 5

Ongoing Maintenance
So what’s on the list? Mulching, fertilising, pruning, weeding but what else?
I'm talking wiht Glenice Buck, landscape designer and consulting arborist.
.Let’s find out…

Top of the list is watering your garden, especially the veggie garden.
Glenice recommends hand watering so you can monitor the needs of the veggies.
Fertilising is not far behind as well as using seaweed liquid every 10 days to 2 weeks.
  • Once the plants are in and growing, you need to be aware of the soil moisture conditions. Autumn showers are always beneficial for the vegetable garden, there is nothing like rain to push along the garden. 
  • You will need to supplement this rain with hand watering. Whenever possible, I would encourage gardeners to water their vegetable garden by hand as you can assess the water needs of plants individually, however if this is not possible an irrigation system which is monitored regularly is fine but make sure in times of rain it is switched off. 
  • The biggest destroyer of vegetables through the winter months is over watering, which can cause fungal diseases.

 After the plantings have been in for about a week or so, I would recommend fortnightly applications of seaweed emulsions such as Eco – Seaweed from organic crop protectants. This is not a fertiliser as such, it is a root revitaliser that will help stimulate good plant health and condition along with many other benefits.

Applying fertiliser to the vegetable garden is best completed with a liquid fertiliser such as Eco amino– Gro, Yates Nature’s Way or Amgrow’s Harvest. This can be done once a fortnight or as per packet directions. You can also use your home-made compost tea on your veggies whilst they are growing.

If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville NSW 1675.

Talking Australian Organics and Globe Artichokes


Australians are turning to organic products more and more but how can we be sure they are 100% organic other than perhaps the price difference.?

  • Australian Organic is the leading industry body responsible for ensuring organic standards in Australia remain in the hands of the industry. It represents organic products and retailers, and ensures products are authentically organic through its certified bud logo.
I'm talking with Niki Ford, CEO of leading industry body Australian OrganicLet’s find out …

Did you know?
  • Australian demand for certified organic products is skyrocketing with $1.93 billion dollars generated in domestic sales for 2018 across a wide range of products. The figure is up $256 million from domestic sales of $1.67 billion for 2017 with the total Australian organic industry now worth $2.6 billion and growing year on year.

Niki mentioned the value and ethics of organic products and the importance of certification standards.
It pays to read the label, but Australia should get in line with the rest of the world in adhering to better labelling for organic products in the global market, so that consumers when they buy organic, are assured that it truly is organic.. 
  • The body that owns Australia’s most respected and recognised organic logo, Biological Farmers of Australia, or BFA, has changed its name to Australian Organic.
If you have any questions of course, why not email or write in to 2RRR P.O. Box 644 Gladesville NSW 1675.


Globe artichokes or Cynara ascolymus 
Family: Asteraceae or Daisy family
What a history this vegetable has!
  • There’s an Aegean legend about a girl called Cynara…who to cut a long story short got to be made into a goddess. However she was spotted returning to her earthly family whom she missed and for her troubles was turned into the plant we know as the artichoke or Cynara ascolymus. This legends originates about 370 BC.
  • Ancient Greeks and Romans considered artichokes a delicacy and as well as an aphrodisiac.
  • Artichokes, including leaves, were thought to be a diuretic, a breath freshener and even a deodorant.
  • Beginning about 800 A.D., North African Moors begin cultivating artichokes in the area of Granada, Spain.
  • It’s also known as the French artichoke and the crown artichoke, but is not related to the Jerusalem artichoke, which is actually a tuber.

Botanical Bite
The artichoke ‘vegetable’ is actually the flower head which is picked and eaten before it flowers.
Only the heart and the fleshy base of the leaves is edible.

  • The floral parts in the centre and base of the flower (the choke) must be removed before eating.

What does the plant look like?
Like a very very large grey leaved thistle plant, and up through the middle of the plant comes this big fat segmented looking flower bud.

This is the bit you eat before it turns into  flower.
When to grow you Globe artichoke
August until November for sub-tropical and temperate areas.
September through November in cool temperate areas and for Arid areas, June through to December.
The only district that misses out, are the Tropical areas that can only grow Globe Artichokes from April to July.

What Artichokes Need?

Artichokes need a bit of space to grow - a mature plant will end up about 1.5m high and across.
Because the plants are perennial and will stay in the same place in the garden for a number of years, pick a spot you don’t mind them being for a few years.
  • For cold districts, Globe Artichokes won’t put up with the really cold winters.For these gardeners, choose a cold hardy variety from your local garden centre and grow it as an annual.

They prefer an open, sunny spot in the garden, with well-drained soil, and of course add some compost and decomposed manure or fertiliser.
  • Artichokes can be planted from seed now, but it’s far easier to plant suckers.

A mature plant usually has a main stem and a number of lateral suckers.
If you know of someone with a plant ask them to separate sucker using a spade.
Trim back any woody leaves or roots and plant in a suitable place in mid-late winter.
Water plants well until they are established and protect them from frost and later on from heat stress when they’re still young.
  • Once mature, they’re fairly resilient.

Next autumn build up mulch around them, and cut stems back once the leaves go yellow.
Mature plants will appreciate a boost of fertiliser and mulch each spring.
When to harvest those globe artichokes.

Not in the first year, because that’s when you take off any flower heads so that the young plants have a chance to grow and produce leaves.
From the second year on, pick the artichokes (generally 10-12 heads) once they are swollen, but before the scales have started to open and turn brown on the tips.
When picking your artichoke, leave a few centimetres of stem.
Small buds can be picked early in the season and eaten whole.
Globe artichokes will get crown rot if the drainage isn’t any good, and give them a good rinse to get rid of any earwigs and other insects.
Why are they good for you?
Current research is showing benefits to the liver from cynarin, a compound found in the artichoke's leaves.
Silymarin is another compound found in artichokes that has powerful anitoxidant properties and may help the liver regenerate healthy tissue.
Artichokes are nutrient dense, so, for the 25 calories in a medium artichoke, you're getting 16 essential nutrients!
In addition to all these important minerals, artichokes are a good source of fibre (12% of the RDV), vitamin C (10% of the RDV), and folate (10% of the RDV).