SPICE IT UP
Allspice vs Cloves
How well do you know your spices? Would you think for instance, that allspice and mixed spice are the same?
Pimenta doica_allspice tree with berries. |
Let’s find out. I'm talking with Ian Hemphill from www.herbies.com.au
Even the Spaniards were confused with the allspice berry when they invaded Jamaica, thinking it was a type of pepper. Probably why the allspice tree is Pimento doica.
- The allspice berries are picked when they're green and put out to dry in the sun.
Allspice and cloves |
The heat of the sun activates the enzyme which turns the berries dark brown.
At night, the berries are heaped into a pile and covered with a tarpaulin.
The next day they are spread out in the sun again.
This process is repeated over three to four days, by the end of which time, a volatile oil develops called eugenol.
It turns out that allspice and basil, also have a lot in common, because both contain the essential oil eugenol.
That means both are perfect partners in tomato dishes.
- But it also turns out you can use allspice instead of mixedspice but at 1/3 of the quantity because it’s much stronger.
- The clove tree is Syzygium aromaticum. The unopened flower bud is the clove.
.If you have any questions, please write in to
Realworldgardener@gmail.com or write in to 2rrr, PO Box 644 Gladesville NSW 1675.
Realworldgardener@gmail.com or write in to 2rrr, PO Box 644 Gladesville NSW 1675.
VEGETABLE HEROES
Beans: Phaseolus vulgaris
Do you love your beans?
Did you know that beans have been an important
part of the human diet for thousands of years?
- Beans are a legume in the Faboidea or the pea family.
Scarlet runner beans |
So you would think that beans are easy to grow
but for whatever reason, some people find them challenging to germinate.
- You may already know that as well as other legumes, beans have nitrogen fixing nodules on their roots. Yep, that’s right, the roots make nitrogen out of the air and deposit it into the soil.
- Lightning storms are even better for that reason because they convert nitrogen into ammonium ions which is what plants need before they can take it up.
Green beans, either climbing or dwarf, are also
called string beans and snap beans.
Dwarf beans are very quick growing and may be
sown every three or four weeks from spring to give a succession of pickings
throughout summer. They’re handy for filling in any gaps and perfect for tubs
and window boxes.
- Green beans generally have smooth, slender pods.
- Runner beans tend to have slightly coarser pods and continue cropping a few weeks later than string beans.
Then there are the beans exclusive to warmer
climates including soya beans, lima beans, and the appropriately named
yard-long beans!
How To Grow
To grow beans you need up to four months of
warm weather.
In subtropical climates beans can be grown almost
all year.
For temperate and arid zones, mid-spring
through to late summer are the best times to plant.
In colder districts, beans, don’t like the cold
at all and they certainly don’t like frost.
You have until the end of summer, certainly you
wouldn’t be expecting any cold snaps now.
Tropical districts, once again, need to wait
until the winter months to sow beans.
For those gardeners having trouble getting
beans to germinate, beans are best planted at soil temperatures between 16°C
and 30°C.
If the temperature is colder , you probably
will strike out.
How
to Sow and Grow Your Beans
- Drop in two seeds per hole, so they fall about 2cm apart, and 5cm deep.
- Cover with soil, seed raising mix, or compost. Grown this way the beans will mostly shade out competing weeds and 'self-mulch'.
- An important fact about growing beans is that
they need well-drained soils with a pH between 6.5 and 7.0 and are sensitive to
deficiencies or high levels of minerals in the soil-especially climbing beans.
Bean plants can self mulch if planted closely.
How
To Water Your Beans
When growing green beans, keep the soil moist.
A good rule of thumb is to put a finger in the
dirt and if the dirt is dry up to the first knuckle, then it needs about an
inch of water.
Keep your beans watered and watch for vegetable
bugs and green caterpillars
- TIP: Pods won’t set at temperatures above 270 C.
Did you know that if you pick the beans as soon
as they’re ready, you’ll get new flowers?
If you neglect your bean plants and let your
beans get large and stringy, flowering will slow right down, and you probably
won’t get any more beans from your plants.
- Tip: To have beans all summer long, plant more seed as soon as the previous planting starts to flower.
Beans do poorly in very wet or humid tropical
climates because they get bacterial and fungal diseases.
Go easy on the fertiliser or you’ll get lots of
leaves and no beans.
When
are beans ready pick I hear you ask?
Usually in about 10-12 weeks.
- Pick them when they are about as thick as a pencil, smaller if you want a better, tender taste.
Dragons Tongue beans |
Green Beans are a good source of vitamin C and
also contain calcium, magnesium, zinc and Vitamin A. But, the most important
nutritional fact for beans is that they provide a major source of soluble
fibre, great for lowering cholesterol.
Also is a source of folate .
Some varieties of the dwarf beans are
Brown Beauty-flat pods
Dwarf Snake Beans-ready in 11 weeks.
Windsor Delight has long pods of about 15cm.
Blue Lake Climbing, long pods again but they’re
round this time.
So happy bean growing gardeners!
THAT WAS YOUR VEGETABLE HERO FOR TODAY
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